Showing posts with label Phat Gyrl. Show all posts
Showing posts with label Phat Gyrl. Show all posts

Tuesday, January 22, 2008

PHAT....

I'm trying
to make changes in my life for the "better". But its killing me
Let me start from the beginning. I quit smoking tobacco at 2pm on
November 14,2007. Isn't that funny I can remember the time and date but
I can't remember what I had for lunch yesterday.
My wonderful doctor is trying to take all the fun out of my life. I can't
smoke or eat my faves. Did I mention that I'm a Type 2 Diabetic.
So I have to watch what I eat. That EAT,DRINK AND BE MERRY term
doesn't apply anymore. At least not right now.
Since that time I gained about 15 pounds. I've been off work for 3 weeks. Sitting
around the house.... Not doing anything... But eating and drinking. I do have a
new fave wine. Moscato D'Asti. I love it. It's a sweet wine. Real smooth. In expensive. Did I say I Love It.
Back to the weight thing. I can't say its BABY PHAT any more.

My baby (MZ. TWEETY) just turned 12 yrs old. So it's definately not BABY PHAT. MS Tweety said that I can be a cool PHAT GYRL. But I can't handle being a PHAT GYRL , my clothes are too snug. And Momma is not going to buy another size. And I get out of breath going upstairs.
Being healthy is killing me.
So I decided to cut a few pounds before it got any worse .
I went to http://www.sparkpeople.com for help.
It seems helpful and its free. It has recipes and some helpful tips. Did I mention its FREE. it keeps track up your H2o intake. It has menus already made up or u can do your own.

Well, I'm trying....